Join other young athletes in the
Confidently Fueled Young Athlete Program!
11 weeks to understanding the facts &
creating a fueling strategy that works
Your athlete is burning out before the end of
practices and games
Experiencing dizziness and fatigue ...
Feeling stuck at their current level, frustrated they are not advancing
Stressed about food choices before, during and after events...
Struggling to gain or maintain weight ...
Worried about how fueling will impact their body weight and performance...
They are balancing several hours of training a day and schoolwork and you worry they're not eating enough or giving their body the right thing.
And, even though you've TRIED to give them nutrition advice, they just don't listen to you.
They either don't believe nutrition is the issue OR they think it could be the problem but think they can figure it out on their own.
And you see them getting confused and frustrated & watch their performance suffer.
Imagine seeing your athlete go from
confused to confidently fueled...
Being energized through their entire practice or event
Being confident in their pre-event fueling strategy
No longer skipping meals and being more consistent with their snacks
Knowing with confidence what foods work best for them before, during & after events
Being able to maintain their weight at the end of a season or gain in the off-season
Seeing their stress about food and fueling go down
Introducing:
Learn:
Key sports nutrition principles for young athletes: macros, micros, timing and more.
What the science looks like in the day-to-day and on the plate
How to build individualized fueling athlete plates
Fact vs fiction when it comes to nutrition & young athletes
When / how supplements fit into the sports nutrition plan
Fluid needs of young athletes
Signs & symptoms of underfueling
Create:
Go-to list of foods for before, during and after events
Your foundational fueling & hydration strategy
Your performance day fueling & hydration strategy
A plan for tough scenarios (busy schedules, early morning practices, travel, etc.)
This 12-Week Live Virtual Program Covers:
Your Coach
Taylor Morrison, MS, RD, CSSD, LDN, is a registered and board certified sports dietitian and CEO of Taylored Nutrition, LLC where she specializes in work with with young athletes. As a pediatric dietitian for the last 12+ years and specifically focused on sports nutrition for young athletes in the last 7+ years she understands the struggles that young athletes face when it comes to fueling for their sports. Taylor decided to study and practice pediatric sports nutrition because, as a young competitive athlete herself, she was confused about how to fuel well for her sports (figure skating and running) but knew it was the missing link in her training.
She worked hard on her own to figure out her best nutrition strategy for each sport and, when she did, saw and felt an incredible difference. Taylor's goal today is to teach young athletes about sports nutrition and guide them to confidently and independently implement those strategies each day so that they can reach their goals and perform their best. Taylor wants to teach athletes key sports nutrition information now so they don't have to learn the hard way and can start performing their best today.
Details:
Virtual 1-to-1's for Waitlist members: Tues November 11 - Fri November 14
First class: Thursday November 20th at 7pm CST
Live virtual classes*: every other Thursday from 7pm - 8:30pm CST
Last class: Thursday January 29th, CST
*classes will be recorded to refer back to or watch if you have to miss that day
We'll Work Through My 3 Phases of Fueling
Knowing the nutrition fundamentals is crucial to building a successful and long-term sports nutrition strategy.
In this Phase we review key terms, how macronutrients and food groups go together, if basic supplements are needed, and the importance of hydration.
Athletes will create their own foundational fueling plan, determine their fluid goal and how to reach it and determine any potential nutrition gaps in their current intake.
Once the fundamentals are understood and habits have started to form we move into performance nutrition.
In this Phase we discuss digestion rates of food and drinks, performance-enhancing supplements, and performance hydration.
Athletes will create their own performance fueling plan, specifically listing their pre and intra-event fuel and their recovery fuel. They will determine how much fluid and what type of fluid they need around practices, games & performances and create a plan for helping achieve their goals.
It's also important to understand how nutrition can help prevent injuries and work through times when it feels hard to fuel well.
In this Phase we discuss the risks, signs and symptoms of underfueling and reasons young athletes might be underfueling. We'll also troubleshoot tough scenarios.
Athletes will take time to identify any signs or symptoms of underfueling and create a strategy to help optimize their intake based off of all they have previously learned, if needed.
We'll also have time to tackle tough fueling scenarios like: early morning practices, late night games, tournaments, mid-day performances and travel.
Are You Ready To Get Started?
REGISTER NOW
$700
Available until Sunday November 9th, 2025 at 11:00pm
Signature Program
PAY IN FULL
$700
One Payment - Register by Sunday, November 9, 2025
6 Live Weekly Group Classes with Taylor
Handouts, Worksheets and Guides to build your unique fueling strategy
Replays of Weekly Classes
Private Program Community to Connect & Collaborate
Signature Program
PAYMENT PLAN
$285
3 Monthly Payments - First due at registration
6 Live Weekly Group Classes with Taylor
Handouts, Worksheets and Guides to build your best fueling strategy
Replays of Weekly Classes
Private Program Community to Connect & Collaborate
VIP Package
PAY IN FULL
$925
One Payment - Register by Sunday, November 9, 2025
6 Live Weekly Classes with Taylor
Handouts, Worksheets and Guides to build your unique fueling strategy
Replays of Weekly Classes
Private Program Community to Connect & Collaborate
+Two 60-min 1-to-1 Sessions with Taylor
VIP Package
PAYMENT PLAN
$360
3 Monthly Payments - First due at registration
6 Live Weekly Classes with Taylor
Handouts, Worksheets and Guides to build your unique fueling strategy
Replays of Weekly Classes
Private Program Community to Connect & Collaborate
+Two 60-min 1-to-1 Sessions with Taylor
Frequently Asked Questions
Is the Confidently Fueled Young Athlete program right for my athlete?
This program is for young athletes between the ages of 13 and 18 years old who are involved in their sport(s) at a competitive level. It's for athletes and their caregivers who are ready to learn the science-based sports nutrition facts and then implement them into real-life habits to support and improve their performance, reach their goals and prevent injuries.
How long do I have access to the material?
You have lifetime access to the worksheets or workbooks. You have access to the recordings for 6 months.
Who attends the live virtual classes?
Both parents and athlete may attend the session, although it is not required that a parent be present for every session.
The athlete is encouraged to be present in each session OR watch the recording if they miss to get the best outcomes
What if I can't make it live?
If you can't make it to the live class, you may watch the recording on your own. We will try to post the recordings within 48 hours of the Live Class.
Will my athlete get 1-to-1 support with Taylor?
Those who purchase from the Waitlist will get a complimentary 50-minute 1-to-1 session with Taylor before the group sessions begin.
For those that choose to purchase the VIP Package, they will get two 60-minute 1-to-1 sessions throughout the course of the program.
Still have questions?
Email us at: taylor@taylored-nutrition.com